teacher

Lissette Valencia

Classes of Yoga
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
1st class free Send a message

Level of the classes

Adults

Languages that I speak

EnglishSpanish

Education and qualifications

Vocational Education and Training (VET): Kundalini YogaVocational Education and Training (VET): Complementary Therapies

Location of my classes

Profile of Lissette Valencia

About me
My classes
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About me

I have more than five years of teaching Kundalini yoga and guiding meditation groups. I began online teaching classes during the Pandemic, and online classes have been a fantastic experience.

I offer my experience to help people feel better and relieve physical and emotional discomfort.
I have experience teaching adults and the elderly.

A Kundalini yoga class starts with stretching to warm, pra...
I have more than five years of teaching Kundalini yoga and guiding meditation groups. I began online teaching classes during the Pandemic, and online classes have been a fantastic experience.

I offer my experience to help people feel better and relieve physical and emotional discomfort.
I have experience teaching adults and the elderly.

A Kundalini yoga class starts with stretching to warm, pranayam (breathwork), following the yoga set and ending with a meditation. Each session duration is 1 hour and 15 minutes but can be fixed to an hour.

I have experience helping to deal with stress and how to learn to understand the mind to don't let your overthinking rules life.

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My classes

I teach Online classes
Classes of Yoga I give affordable and amazing kundalini yoga classes London
In-person Class
£18/hr See ad
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