Profile of Lily Cooper

About me
My classes
Contact

About me

I help those who need guidance and motivation to become fitter and healthier.

Maybe you're a complete gym 'newbie', haven't exercised for a long time, or exercise regularly but need more direction to actually achieve your goals.

I will guide you towards your physical goals whilst giving you more confidence and a love of the journey towards a healthier and more sustainable lifestyle.

Trainin...
I help those who need guidance and motivation to become fitter and healthier.

Maybe you're a complete gym 'newbie', haven't exercised for a long time, or exercise regularly but need more direction to actually achieve your goals.

I will guide you towards your physical goals whilst giving you more confidence and a love of the journey towards a healthier and more sustainable lifestyle.

Training is delivered via online coaching or in-person sessions. Book a discovery call now to discuss the best option for you.

My classes

I teach In-person and Online classes
Classes of After-school tuition Qualified, professional Level 3 Personal Trainer helping you reach your fitness goals Rickmansworth, Chorleywood, Croxley Green, Hill End, Maple Cross, Moor Park, Watford (Hertfordshire), Northwood (Greater London), Gerrards Cross, Bushey
In-person Class
£45/hr See ad
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