Lauren Sheppard

I am a Behaviour analyst with experience working with individuals with trauma, mental health conditions or leaning disabilities to develop skills and reach their goals. From help understanding what you want, overcoming your anxiety or dealing with your past I can help. I

I will combine the principles I have learnt to support you to increase your psychological flexibility. Lessons will be designed to help you explore your needs and strengths and build skills, from as problem solving, emotional regulation or a skill that will directly help learning.

Lessons will be in a format that suits you. information will be presented with visual, written or verbal methods to suit your needs.