Laura Wood

With a Master’s Degree in Sports Psychology and Pedagogy, and experience as a karate athlete at World Championship level, I work as a Sports Psychology and Mental Performance Coach to help individuals of all levels develop their mental game.

By providing the highest quality coaching services, together we will set goals and look for solutions to overcome challenges. The evidence-based techniques and mental strategies will help you achieve optimal levels of performance in sport, and thanks to a holistic approach, they can be applied to all areas of life.

As a coach and teacher at both youth and senior level, I would be happy to work with you regardless of age and level. Experienced in working with children and teenagers who present special educational and behavioural needs, I can also provide support to athletes who may need an alternative approach to mental performance training.

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