Laila Regalado

I’m here to guide you in personal wellness, focusing on your unique goals. My approach is empathetic and assertive, crafting a personalised experience that suits YOUR aspirations.
We’ll work on a holistic fitness regimen, combining physical training, yoga, and pranayama to experience your body and mind fully.

I’m not just your trainer but a partner in your journey towards a more empowered you. Each session is designed for growth, providing tools to achieve your fitness goals while understanding the deeper aspects of wellness.

Together, we’ll create a space where challenges lead to personal bests and mindfulness brings clarity. This is more than just fitness—it’s a path to a balanced and fulfilling life. Let’s transform your approach to wellness, one step at a time.