Maybe you want to change your diet. Maybe you want to address a health condition such as diabetes or heart conditions. Or maybe you want to switch to a nutrient-rich diet. Whatever it is, you can count on Healthy Cook to give you the advice you need.

I am a professional chef with 20 years of experience, and for the last 8 years, I have specialised in whole food, working for health food establishments and farm-to-fork enterprises. I hold a BA in Botanical Cuisine and an MSc in Applied Culinary Nutrition. Culinary Nutrition is a section of culinary arts that offers meal plans and menu design for individuals and nutritional advice to assist workplace wellness.

I believe that healthy food has to taste nice. I will offer not only advice on the best ingredients to use for specific health conditions but also additional support every step of the way in the form of Recipes, Meal Plans and Cooking Classes. Let me guide you in your journey of discovery.

I am a member of the Association of Registered Complementary Health Therapists of Ireland (ARCHTI) and of Diabetes Ireland.

Things that I can teach:

- Nutritional therapy including how to make your own meal plans
- Cooking advice as well as ingredient shopping advice
- How to deal with specific health conditions
- Recipe development practices

Each individual is unique, therefore I don't use one-size-fit-all programs. Give me a shout and we will put together a set of goals that suit your needs.