I have been working in the health and fitness industry for 10 years. From large group BootCamp training to private 1:1 meditation and mindfulness classes. I approach health holistically and help my clients find balance through cross training and including a variety of exercise types to suit their personal goals. I work from foundations of core strength and stability, incorporating somatic movement and mobility into my sessions, and can help you with the mental aspect of health and wellness as well.

I am also a Wellness Coach and Recovery Coach and help my clients develop healthy relationships with their food and body. I have been helping eating disorder clients for 3 years as well. I am available to create programs, do online exercise classes as well as mindfulness and transformation coaching. I love working with women who want to achieve internal peace and balance with their bodies as well as feel joy when engaging in healthy activities.

I have a podcast called Curious About Recovery on Spotify where I interview guests and people with lived experience recovering from disordered eating and am passionate about helping you find WHO you are as well as helping you establish habits that are rooted in balance, health, mental soundness, and joy. I look forward to helping you find the beautiful relationship to food and your body that you’ve been looking for, whether we train together or do online coaching consultations. You can view my website at

.za or Instagram @kirstenhunneyball

Please feel free to contact me should you have any questions or questions any to see if we will be a good for to work together.