Kelsey Taylor

Practices are designed to meet your needs. They may be in person or online via Zoom.
Practices are 1 hour in length.

I am qualified in many different style Hatha, Vinyasa, Yin, restorative and yoga Nidra as main styles but also children, fertility, pregnancy, postnatal, menstrual health and menopause. (specialising in women's health).
Each practice will involve movement, stillness, breathwork, mindfulness and relaxation.
Everyday brings different energies and we should be aware of these as we explore the body and mind. Practices are designed with your uniqueness in mind as no two individuals are the same or two practices.
I am happy to modify practices to suit all individuals.

I have been teaching since 2013. I am a senior yoga teacher and teacher trainer, I also have training in mental health awareness, I am a Menstruality Mentor for those women wanting to understand their menstrual cycle or menopause in more detail and a business studies degree for any yoga teacher wanting to develop their teaching or business