Kathy Collins

In all my lessons, students will firstly complete a suitable warm up for the class.

For yoga classes, I focus on breaking down movements and poses, learning how to use the breath effectively, to improve the quality of the poses. Utilising active and passive stretching.
For 1to1 lessons, lessons can be tailored to your specific goals and needs.

For dance classes, we will work through fundamental movements and learn choreography. Dance is a fantastic way to keep fit. For 1to1 lessons they can also be tailored to suit your specific goals and needs.

I also create bespoke dance routines for students. So they can have their own dance that suits their style and personality.


I love to dance and I love teaching people and watching them progress in their dance journey.