Kate Shearer

Do you: Struggle with your confidence, key relationships in your life and how to be yourself? Feel like you encounter obstacles at every turn? Know you need change but don't know how or where to start? 

Are you: Anxious? Stuck? Overwhelmed? Unsure of what to do next to create a new direction?

How can I help? Coaching can mean many different things. When based in psychology, it's ultimately about you. Who you are - your history, experiences and the many parts of your personality. Understanding these - and bringing them all together - can bring a sense of renewed direction, clarity and more depth to your relationships, whether it's one that's personal, professional or most importantly, with yourself.

I am a Psychosynthesis Coach. Psychosynthesis is a holistic psychology that focuses on who we are, and who we can be. It's focus is self awareness, authenticity, meaning, purpose and values. In coaching, it is therapeutic in style, and is highly effective in establishing direction and clarity and in removing blocks and limiting beliefs. 

As a coach I work in a particular style, and I offer an initial ‘discovery call’ so we can decide if psychosynthesis coaching will suit you. If you decide you wish to progress with me, we will contract for a minimum of 6 sessions. However, this timeframe is negotiable. Each coaching session will last for 60-minutes, usually 2-3 weeks apart, however the frequency can also be flexible to find a mutually agreeable arrangement.

I work remotely, via zoom. However, I am happy to consider face-to-face meetings in an appropriate location. This arrangement will need to be discussed and agreed.

Please contact me for further information or to set up your discovery call.