Karen Tsantila

I am a trained life balance coach and my mission is to help people of all ages self develop and become the best version of themselves. I will teach my students tools on how to cope with stress, become more self confident, love themselves exactly as they are, set healthy boundaries and find balance in their live in all areas. . I do not give advice! My job is to help people reach within and find the unique strength and light we all have inside. We focus on the now and the future. We do not focus on the past hurts. I cannot help with depression. This is a different area of work and assistance. Together we can improve in all areas of life and set new goals. We will learn the in order to change a situation we find like we will have to change something we are doing that does not suit us anymore. We cannot change what happens around us but we can change the way we react. I believe that in order to make the world a better place we must first be the best version of ourselves. I am looking forward to go on the journey of life balance together.