Julie Littlewood

I am a Personal Performance, Life Coach, who can help you realise your goals in life.

Having worked in Further Education for over 30 years, had experience in sport as an elite athlete, Coach and parent of an elite athlete, I have become genuinely passionate about helping individuals develop, improve their personal performance and realise their full potential.

I believe everyone has the ability to utilise their skills and resources, find the support they need, overcome challenges and move forward to successfully achieve their goals in life. I strongly believe in a non-judgemental, empathetic and honest approach to coaching. This allows me to develop genuine rapport with clients and build the strong, trusting relationships required for successful coaching partnerships.

Once we have identified your desired outcome or goal, we go on to discover and explore your skills, strengths, values and beliefs, and the resources available to you. By developing an action plan, our sessions together help keep you on track to move forward and deliver on those life changing actions.

I particularly love working with young adults in elite sport, education, and exploring careers, but also with anyone wanting to improve their life and explore better mindset, health and general wellbeing.