In my sessions we I will help you to reach your fitness goals by organising a good work out for you in the comfort of your home, these sessions are great for anyone who might not want attend a gym or class in person, but does want to achieve the same fitness benefits. Everyone goals are different so my session will be tailored to your needs.
The more space you have for the work out the better,...
In my sessions we I will help you to reach your fitness goals by organising a good work out for you in the comfort of your home, these sessions are great for anyone who might not want attend a gym or class in person, but does want to achieve the same fitness benefits. Everyone goals are different so my session will be tailored to your needs.
The more space you have for the work out the better, and I do encourage the use of dumbbells and small weights.
Your not doing these sessions alone I am with you every step of the way.
I am here to make you feel relaxed and comfortable because just a small progress at a time is better than none at all.
Read more
see less