teacher

Jonas Stankevicius

Classes of Maths, classes of Yoga
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1st class free Send a message

Languages that I speak

English

Location of my classes

Profile of Jonas Stankevicius

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About me

The class can be taken online through any platform, i have structured and prepared curriculum, but every person need an individual approach to there unique body.

Through a series of body-weight exercises, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it whe...
The class can be taken online through any platform, i have structured and prepared curriculum, but every person need an individual approach to there unique body.

Through a series of body-weight exercises, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs; in your muscles

My classes

I teach Online classes
Classes of Yoga Foundaition training, helping with back problems London
In-person Class
£40/hr See ad
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