My teaching methods are simple: I complete a consultation with a client to discuss their goals and aspirations. From there, I draft a plan which aims to achieve the desired results within a certain time frame. I discuss lifestyle changes as well as training routine that I'd like for the client to engage in.
I assess the client's level of fitness and begin by closely monitoring their movement an...
My teaching methods are simple: I complete a consultation with a client to discuss their goals and aspirations. From there, I draft a plan which aims to achieve the desired results within a certain time frame. I discuss lifestyle changes as well as training routine that I'd like for the client to engage in.
I assess the client's level of fitness and begin by closely monitoring their movement and form.
I design fun and engaging sessions, aiming to increase motivation and exercise adherence.
I take every training session seriously and give my absolute best to provide a great training environment, while delivering top notch training.
I have been designing training sessions for the past 20 years, for people from different walks of life, from children, to celebrities preparing for a movie. I am passionate about what I do and bringing results.
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