Jessica Millan

Hi there!
Let me congratulate you for your initiative of learning Tai Chi Chuan.
As a Coach and Black Belt in Martial Arts for 16 years teaching to children, adults and elder people, I can guide you to grasp the basic and advanced postures and movements of Tai Chi, in order to you can feel all the benefits of practicing this amazing discipline. It involves improving flexibility, balance, strenght, coordination and self-control.

Also, you can receive other benefits related with mental and physical health, such as: correct breathing, more capacity of being focused, aware, calm, and confident. Then you will feel more energy, concentration, and your joints and muscles are going to be grateful.

Feel free to text me to WhatsApp to (+57) and let me know your specific goals.

I am looking forward to meeting you.