Jennifer Smith

My framework is to provide an initial assessment to identify elements in a clients lifestyle that need improvement, for example wellbeing , stress management or sleep habits to name a few.

We then collaborate on developing personalised plans that address each persons unique needs and goals

We work together on implementation of the plan which includes monitoring and evaluating the obstacles and challenges that may prevent the plans progress.

My aim is to give guidance when needed. Provide support if necessary, and ensure accountability.