James
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- Tutor James Murray
Level of the lessons
Adults
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James in a nutshell
I have over 30 years PT experience and qualified as an exercise physiologist. . I have coached professional athletes and consult for some ITV, Pfizer and other large organisations.
My lessons are structured. Firstly I will carry out an assessment with blood pressure, weight, visceral fat and blood tests if required. Full food diary and nutrition support
Lessons are 1-1 or online. Warm up/ wor...
My lessons are structured. Firstly I will carry out an assessment with blood pressure, weight, visceral fat and blood tests if required. Full food diary and nutrition support
Lessons are 1-1 or online. Warm up/ wor...
I have over 30 years PT experience and qualified as an exercise physiologist. . I have coached professional athletes and consult for some ITV, Pfizer and other large organisations.
My lessons are structured. Firstly I will carry out an assessment with blood pressure, weight, visceral fat and blood tests if required. Full food diary and nutrition support
Lessons are 1-1 or online. Warm up/ workout/ cool-down.
My lessons are structured. Firstly I will carry out an assessment with blood pressure, weight, visceral fat and blood tests if required. Full food diary and nutrition support
Lessons are 1-1 or online. Warm up/ workout/ cool-down.
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