teacher

Jade Ward

★ 5 · 1 reviews
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Profile of Jade Ward

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About me

ONLINE COACHING SERVICE

• Written consultation following initial call & application
• Personalised & periodised training program with adjustments when needed (8-12 week macrocycles)
• Cycle syncing based around your menstrual cycle and symptoms if needed
• Nutrition plan with calories and macros + meal inspiration/ recipes if needed
• Weekly & monthly progress checks
• x2 weekly check ins & fe...
ONLINE COACHING SERVICE

• Written consultation following initial call & application
• Personalised & periodised training program with adjustments when needed (8-12 week macrocycles)
• Cycle syncing based around your menstrual cycle and symptoms if needed
• Nutrition plan with calories and macros + meal inspiration/ recipes if needed
• Weekly & monthly progress checks
• x2 weekly check ins & feedback
• Habit tracking/building
• Mindset + lifestyle coaching
• Exclusive client only app access to track workouts, nutrition, habits & metrics
• Community forum, education hub & FREE access to monthly challenge group
• Weekly education surrounding women’s health
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My classes

I teach Online classes

Reviews from my students

5
★ ★ ★ ★ ★
1 reviews
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5
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E
Ellie
January - 2025
★ ★ ★ ★ ★
Great- helped me when I was struggling this week and gave me reassurance when I couldn't make it to the gym. Your education guide this week really helped with this too and I felt less guilty. Also being there even in your time off!!
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