Profile of Hemakshi Jagdish Thakur

About me
My classes
Contact

About me

Curing the body with diet, nutrition & exercise
Undering the science of food & exercise to balance the lifestyle

Knowing the pain areas & curing it with exercise & diet intake naturally
No medicine, healing with natural remedies with exercise

Weight gain & Weight loss

Diet | workout | Calories intake

Workout to better sleep
Workout to better body
Workout for muscle gain
Yoga for flexibility
Y...
Curing the body with diet, nutrition & exercise
Undering the science of food & exercise to balance the lifestyle

Knowing the pain areas & curing it with exercise & diet intake naturally
No medicine, healing with natural remedies with exercise

Weight gain & Weight loss

Diet | workout | Calories intake

Workout to better sleep
Workout to better body
Workout for muscle gain
Yoga for flexibility
Yoga for all ages
Meditation for better concentration
Yoga for better immunity
Blend of workouts for better digestion & bloating

Yoga for anxiety and depression

Workout for freelance - running & stretching

Relaxation workout
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My classes

I teach In-person and Online classes
Classes of Personal trainers Swimming, Yoga & Weight fitness Training with diet Hendon, Colindale, Dollis Hill, Golders Green, Mill Hill East, The Hyde
In-person Class
£25/hr See ad
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