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Helen
teacher
Helen
Town/city/borough Wilmslow, Alderley Edge, Dean Row, Handforth, Morley (Cheshire East), Styal
verified Verified data time 1 year teaching experience
Level of the lessons
Level of the lessons
Adults
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Helen in a nutshell
I’ve been practising yoga for over 30 years and teaching it for 8 years. I am passionate about the benefits of Yoga for Health and well-being. In the current climate, stress and burnout are rife and Yoga is a perfect antidote to these issues.

My background is psychology and so I blend my knowledge of both to bring you and balanced, nourishing Yoga practise to improve your state, whatever that...
I’ve been practising yoga for over 30 years and teaching it for 8 years. I am passionate about the benefits of Yoga for Health and well-being. In the current climate, stress and burnout are rife and Yoga is a perfect antidote to these issues.

My background is psychology and so I blend my knowledge of both to bring you and balanced, nourishing Yoga practise to improve your state, whatever that it!

I guarantee that you will feel better at the end of a class than when you walked in!
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