I use a specified teaching method, writing plans tailored to each individual to improve performance within sport or general daily life. My aim is to deliver training plans and sessions in whatever way best suits the client, whether this be daily, weekly monthly or bi monthly. I have a lot of experience in this field having worked with multiple strength and conditioning coaches myself along with m...
I use a specified teaching method, writing plans tailored to each individual to improve performance within sport or general daily life. My aim is to deliver training plans and sessions in whatever way best suits the client, whether this be daily, weekly monthly or bi monthly. I have a lot of experience in this field having worked with multiple strength and conditioning coaches myself along with my university course and current undertaking of a personal training course.