Hannah D

Embodiment Coaching Sessions.

Come and learn how to connect to your self, your body and life with more love, awareness and compassion. With engaging and effective practices, you’ll be supported to deepen your relationship to your whole being, leading to feeling more of life in every moment.

Sessions will be tailored to you and what you’d like to develop. Examples of practices that could be explored: guided body scans, movement (like shaking), noticing, wheel of consent games.

Themes to explore could be, but are not limited to: opening to feel more sensation, learning to feel more grounded, feeling more of your body, practising embodied consent requests, embodied communication.

My background includes: embodiment coaching, counselling, space holding, bodywork, reiki, as well as my love for creating sacred rituals to connect more deeply to life.