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Gricha
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1st class free
teacher
Contact
First class free
Gricha
Town/city/borough London, Barnes, Barons Court, City of Westminster (), Clapham Junction, Fulham (), Hammersmith (), Kensington (), Kew Gardens, Knightsbridge, Riverside
verified Verified data time 1 year teaching experience
Level of the lessons
Level of the lessons
GCSE
University students
Adults
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Gricha in a nutshell
I HELP PEOPLE BUILD STRONG, LEAN AND HEALTHY BODY FOR THE FUTURE

Structured exercise programme, individualised nutrition and lifestyle changes are the foundation but commitment, consistency and hard work is what's needed to help you achieve your goals.

Body Transformation is as much of a mental game as a physical one and every client will greatly benefit from my support and commitment throughou...
I HELP PEOPLE BUILD STRONG, LEAN AND HEALTHY BODY FOR THE FUTURE

Structured exercise programme, individualised nutrition and lifestyle changes are the foundation but commitment, consistency and hard work is what's needed to help you achieve your goals.

Body Transformation is as much of a mental game as a physical one and every client will greatly benefit from my support and commitment throughout the process. I want you to succeed as much as you do!

My scientific yet intuitive approach includes but it is not limited to strength training, muscle building, corrective exercise, kettlebell lifting, individualised nutrition and lifestyle modification.

Private coaching and lessons are available online as well as in-person in my fitness studio in Hammersmith, London.
I am Level 3 Personal Trainer, Health and Exercise Coach, and Lifestyle Coach with over 18 years of practical experience working with private clients.

I look forward to being your personal trainer and health & fitness coach creating a meaningful relationship while helping you look and feel your best!

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