Working together you will develop emotional intelligence skills such as, recognising and understanding your emotions, managing emotional responses in yourself and others, and navigating challenges with tools that support you. Throughout 6-8 sessions, depending on your needs, we'll create a toolkit that supports your emotions and learning to improve your performance and outcomes, academically, in your career or in corporate groups/teams. You'll gain invaluable skills that will help you now and long into your future in all aspects of your life.

What to expect:
- Guided sessions for personal exploration and growth
- 1:1 support and space for you to develop your emotional intelligence
- A supporting hand in improving your performance
- Reflective homework and an array of valuable coaching tools tailored to you
- To find motivation and confidence in your capabilities ??

My Approach:
I value empathy and honesty in my work, providing a safe and secure space for people to express their feelings and learn to navigate the challenging ones, while fuelling your motivation and confidence with honest and relatable tools and techniques. My mission is to empower you to take charge of your emotional well-being and guide you towards feeling motivated and confident in your success.