I personally have experienced with weight training.
This includes single muscle training sessions, split group muscle training and circuit training.
I don’t have much experience in tailoring lessons, but I can make sure you execute your exercises in the right way. I do have my workout plans. They are not tailored for hardcore user. They are for beginner/intermediate level.
I personally have experienced with weight training.
This includes single muscle training sessions, split group muscle training and circuit training.
I don’t have much experience in tailoring lessons, but I can make sure you execute your exercises in the right way. I do have my workout plans. They are not tailored for hardcore user. They are for beginner/intermediate level.