Georgie

I am a personal trainer working through an online platform to deliver customised exercise plans for your goals. I have experience creating weight loss, muscle gain, and overall improved health training programs. Working online allows me to be available to you anytime and for you to have direct contact with me. My programs are extensive, giving you the sets and reps of the workouts, informational videos and instructional videos. They also allows you to track your nutrition and progress throughout the program.

I have a degree in Sport and Exercise Science and am currently working towards my masters degree in Sports Medicine, Exercise and Health. With this being said, I have updated knowledge in both the health and sporting world and aim to include these in my training programs for an effective and safe experience. I also have experience as an Athletic Trainer and American Football Coach as well as a Physiotherapist Aid. I also have played Tennis and have been running throughout my life. Therefore, I can help fine tune programs to previous injuries, your sport of choice, or even if something is bugging you, I can help figure out what the problem may be and aid in fixing it.