Gemma Essam

What do you want to achieve? Unsure? Have an idea but somethings holding you back? Doesn’t matter where you are on the scale we can work together to get you closer to those goals.
I have experience working with a variety of people in a coaching role to help them achieve their goals, whether that is tackling anxiety, losing weight, working on their confidence or building their motivation to get things done.
You get to take control with this, with my support and guidance no session will be the same. We can use a mix of practical and theoretical techniques if you wish, these sessions are personalised to you.

As a complementary therapists I can bring a different perspective to some things if that is what you are interested in.

I know life happens so the sessions are led by you and what you need at that time whilst still having some direction to get you to where you want to be.
If this all sounds good to you get in touch for your initial free 30 minute conversation and we can have a chat to see if I am the right person to help you achieve your goals.