Francis Storey

My boxing training is designed to be simple, effective, and accessible to everyone, regardless of experience or fitness level. I break down complex techniques into clear, step-by-step movements, ensuring that beginners grasp the fundamentals while advanced fighters refine their skills. Rather than overwhelming trainees with unnecessary complexity, I focus on core principles—proper stance, footwork, defensive positioning, and efficient striking—which serve as the foundation for all levels of boxing. My coaching style emphasizes progression and adaptability, allowing individuals to develop at their own pace while building confidence. By using drills that mimic real fight scenarios, I help trainees apply techniques in a practical, intuitive way. Whether someone is training for fitness, self-defense, or competition, my simplified approach ensures they understand, retain, and execute techniques effectively.