Hello thanks for taking time see my profile. I regularly go to the gym and train with weights and do cardio. I also like to do Mixed martial arts, Krav Maga and Muai Thai. I can also do fitness boxing which is a great way to burn calories and build muscles as it uses muscles you are not used to using. I am willing to teach students for them to be able to reach their fitness goals. I first ask the student what they are hoping to achieve and I tailor the lessons to meet the persons needs.