With eight years of martial arts and fitness experience, I can confidently tailor classes to your individual needs. Whether you are looking to drop pounds, tone up, achieve your first pull up, or even learn how to hit pads, I can absolutely help you!
I am able to give long term session plans as well as nutritional advice, and I can work with all fitness levels from complete beginner to fitness e...
With eight years of martial arts and fitness experience, I can confidently tailor classes to your individual needs. Whether you are looking to drop pounds, tone up, achieve your first pull up, or even learn how to hit pads, I can absolutely help you!
I am able to give long term session plans as well as nutritional advice, and I can work with all fitness levels from complete beginner to fitness enthusiasts. I am patient, understanding and motivating - we all start somewhere and we all have our bad days so I’m here to help you through that and applaud you on your best days.
If you’d like to know more about how I can help you, give me a message!
Very helpful, technical guidance. Warm and friendly coach who made made me feel confident to approach difficult excercises.
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G
Gwendolyn
November - 2024
★★★★★
Holly is very understanding, knowledgeable, and helpful. From out first meeting to discuss what I wanted out of our sessions Holly was very positive and encouraging. During our training sessions she knew exactly how to encourage me to push just far enough that I always felt good about my consistent progress without feeling sore for days.