Profile of Florence Holly

About me
My classes
Reviews
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About me

With eight years of martial arts and fitness experience, I can confidently tailor classes to your individual needs. Whether you are looking to drop pounds, tone up, achieve your first pull up, or even learn how to hit pads, I can absolutely help you!

I am able to give long term session plans as well as nutritional advice, and I can work with all fitness levels from complete beginner to fitness e...
With eight years of martial arts and fitness experience, I can confidently tailor classes to your individual needs. Whether you are looking to drop pounds, tone up, achieve your first pull up, or even learn how to hit pads, I can absolutely help you!

I am able to give long term session plans as well as nutritional advice, and I can work with all fitness levels from complete beginner to fitness enthusiasts. I am patient, understanding and motivating - we all start somewhere and we all have our bad days so I’m here to help you through that and applaud you on your best days.

If you’d like to know more about how I can help you, give me a message!
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My classes

I teach In-person and Online classes
Classes of Personal trainers I am a strength and kickboxing specialist helping those at all fitness levels make healthy choices and improve their fitness. Ipswich, Bramford, Sproughton, Westerfield, Wherstead, Whitton (Suffolk)
In-person Class
£35/hr See ad

Reviews from my students

5
2 reviews
1
2
3
4
5
100%
M
Mike Burrows
November - 2024
Very helpful, technical guidance. Warm and friendly coach who made made me feel confident to approach difficult excercises.
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G
Gwendolyn
November - 2024
Holly is very understanding, knowledgeable, and helpful. From out first meeting to discuss what I wanted out of our sessions Holly was very positive and encouraging. During our training sessions she knew exactly how to encourage me to push just far enough that I always felt good about my consistent progress without feeling sore for days.
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