I have a bachelors of science In mental health nursing, A certification in professional Coaching a higher diploma in psychosocial interventions in mental health nursing.
My approach in coaching is holistic looking at the person and all their aspects of their life.

As your Coach I create is safe nonjudgemental space for you to bring forward what you feel your attention. I use different Coaching tools and frameworks to evoke your awareness, gain clarity, and set specific goals to meet you desires.

The initial session will be mapping out your coaching journey and how you vision your life to be, what’s important to you, strengths, values and desires.

Then we start working towards your goals, we work through what might need your attention maybe behaviour patterns or habits that need to change and how to bring positive changes into your life.

At the end of each session you will identify what action steps you to need to take to get closer to your goal! I will be there in between sessions to support and keep you accountable.