My name is Fela, I’ve been teaching yoga for more than fifteen years. I have taught on yoga retreats globally, yoga teacher training, corporate yoga events, in yoga studios and wellness centers.
I specialize in teaching small group classes and private one to one classes. Whether you’re a beginner or have a more seasoned practitioner I can Provide classes.
Classes are tailor-made to meet your...
My name is Fela, I’ve been teaching yoga for more than fifteen years. I have taught on yoga retreats globally, yoga teacher training, corporate yoga events, in yoga studios and wellness centers.
I specialize in teaching small group classes and private one to one classes. Whether you’re a beginner or have a more seasoned practitioner I can Provide classes.
Classes are tailor-made to meet your needs and challenges. I create sequences and use yoga poses, modifications, and variations to help move you towards an optimal state of balance. You get 100% of my attention and we can focus on the important parts you need. For example, if you want to focus on building strength I can do that. If you want to manage anxiety & stress, I will help you focus on that. If you didn’t sleep well that day, we can do a restorative practice. You can ask as many questions as you like and I can give you a handout with the class sequence on it for you to practice in your own time.
Yoga classes take place in the comfort of your own home or another location such as your workplace gym, online, which means that you don’t have to squeeze a yoga class into your schedule.
“As a yoga instructor, I strive to create joyous space for my students, allowing them to connect to their wisdom, ability to heal, and feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone.”
Before our first class, we can take some time to arrange a free 1/2 hour consultation, online or in person, we will use this time to talk about your goals, assess your needs, and create the appropriate program
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