Certified Female only Personal Trainer with 10 years of experience.
Specialist areas: Body Shaping Glutes Growth Weight Loss Building Muscles Nutritional Advice
I empower women to become the strongest, fittest and greatest version of themselves. My life was completely transformed by fitness. Exercise helps us to build a body we are proud of, regulate our emotions a...
1-1 Pt sessions and online
Certified Female only Personal Trainer with 10 years of experience.
Specialist areas: Body Shaping Glutes Growth Weight Loss Building Muscles Nutritional Advice
I empower women to become the strongest, fittest and greatest version of themselves. My life was completely transformed by fitness. Exercise helps us to build a body we are proud of, regulate our emotions and calm our minds. Whether your goal is building muscles or losing fat, I will design a program just for you. The purpose of my work is to motivate you to achieve your goals, so you can see that spark in you again.
Federica’s sessions are amazing.
I lost 10 kg, strengthen my body and I feel confident and beautiful again.
I would recommend Federica to any woman that wants to get in shape.