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teacher

Federica Longo

★ 5 · 1 reviews
Classes of Personal trainers, classes of Fitness
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
1st class free Send a message

Languages that I speak

EnglishItalian

Location of my classes

Profile of Federica Longo

About me
My classes
Reviews
Contact

About me

1-1 Pt sessions and online

Certified Female only Personal Trainer with 10 years of experience.

Specialist areas:
Body Shaping
Glutes Growth
Weight Loss
Building Muscles
Nutritional Advice

I empower women to become the strongest, fittest and greatest version of themselves.
My life was completely transformed by fitness.
Exercise helps us to build a body we are proud of, regulate our emotions a...
1-1 Pt sessions and online

Certified Female only Personal Trainer with 10 years of experience.

Specialist areas:
Body Shaping
Glutes Growth
Weight Loss
Building Muscles
Nutritional Advice

I empower women to become the strongest, fittest and greatest version of themselves.
My life was completely transformed by fitness.
Exercise helps us to build a body we are proud of, regulate our emotions and calm our minds.
Whether your goal is building muscles or losing fat, I will design a program just for you.
The purpose of my work is to motivate you to achieve your goals, so you can see that spark in you again.


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My classes

I teach In-person and Online classes

Reviews from my students

5
★ ★ ★ ★ ★
1 reviews
1
2
3
4
5
100%
S
Serena
June - 2024
★ ★ ★ ★ ★
Federica’s sessions are amazing. I lost 10 kg, strengthen my body and I feel confident and beautiful again. I would recommend Federica to any woman that wants to get in shape.
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