Esther Limberg

In just a few sessions you will be equipped with a toolbox to manage your mental, emotional and physical health.

My online sessions are equipped to provide you with psycho education, knowledge and tangible to implement and effective from the first session. This will enable you to be calm, confident and in control, in all areas of life not just your studies.

I have created and delivered a programme to support students with their studies to enable peek performance in exams.

If there is trauma from a previous experience I am able to offer the Rewind Technique for trauma resolution. This can all be done online and in complete confidence, this will ensure that any past bad experiences do not affect your future performances.

I can share tangible tools, including guided relaxation, in just a few sessions to take control of anxiety, self doubt and to remain logical in times of stress. This will equip you with the ability to remain in control, absorb, retain and retrieve learnt information even when under pressure.

The sessions can be adapted to the student, my passion and experience is to enable students to perform be at their best.

These are life tools that can be implemented not just for studies but in future life, to be confident and emotionally intelligent.

Your mental health is essential and my priority is to share with you tools to empower you.

With 10+ years experience providing a warm, friendly yet professional environment we can ensure that you will perform at your best whilst maintaining your health during pressure.

If you would like to know more then please do get in touch.