Over the years in my search for ways to heal trauma, optimise my health and live a more fulfilling existence, I have worked with many different healing modalities and personal trainings in Reiki, Life Coaching (ICF accredited) and foundational Psychotherapy. My sessions are a potent combination of Coaching, Mentoring & Somatics. I will also offer insights on your general wellbeing. These consultations are suitable for those suffering from physical, mental or emotional malaise or for those who just want to feel their absolute best with deepest level of connection to themselves to meet the demands of busy lives. I am an ICF accredited Life Coach & Wellbeing Guide. My sessions begin with a short connected breath session followed by a coaching session where we find a topic you wish to focus on and create a plan for how you will move forward in your life and what resources you have available to you. I will make wellbeing recommendations where relevant. I will help you to develop strategies to overcome your blocks, discover your full potential and a plan for how to move forward with clarity. I create a safe, peaceful, confidential & non-judgemental space to share. I will provide a follow-up plan with actions, recommendations & introductions. My sessions are 1 hour long. "I was profoundly moved by Erin's healing session. She mixes the practical with the spiritual, setting out clear directions for the future." Bella Mother "I felt my whole energy shift and felt so held and safe. I can't thank you enough for all these new resources you have created for me." Abz Hairdresser