Qualities I have are I am organised, great time management and I have a passion and determination for sports.

My lessons are for any age between helping you gain muscle to losing weight. They are specific to you and healthy.

My experience at the moment is from being an athlete myself. I was a competitive runner and I now have been playing badminton recreationally for over 10 years.

I will be online and we can chat about plans that you’ll be able to use in your local gyms or exercise you can simply do around the area of where you live.

We can also talk about nutritional information and how your diet is etc.

Thank you so much for checking out my profile !