We begin with a free session to ensure we are a good fit.

The sessions will last around an hour and I will usually give you self awareness exercises to work on for the following session. I suggest 3 - 6 session.

What is coaching? - Coaching is a reflective space. You are in the driving seat and I am a passenger with a map of questions and tools to help grow your self-awareness. You determine the direction of travel. We may go down dead ends, round roundabouts (a few times!) and down tricky sideroads but we will be moving forward to your goal.

Find out more about me at Redwood Ellis