Elena Stancu

Hello,

I’m Elena, a passionate Life Coach dedicated to helping individuals unlock their full potential. I am experienced in guiding clients through personal and professional challenges, I specialize in empowering individuals to achieve clarity, confidence, and success in their lives.
I believe that every individual has the power to design the life they desire. My approach is grounded in compassion, collaboration, and actionable strategies that help you break free from limiting beliefs and create lasting, meaningful change.
I am also passionate about supporting individuals with ADHD. If you feel stuck and need support navigating any difficulties related to your ADHD, please get in in touch. 'ADHD is not a limitation—it’s a journey of discovery and growth. Let’s work together to unlock your potential.'

Areas of Expertise:

Personal Growth: Overcome self-doubt, improve self-awareness, and build a stronger sense of self.
Career Development: Set clear goals, find purpose in your work, and navigate career transitions with confidence.
Relationship Building: Enhance communication, strengthen connections, and create fulfilling relationships.
Wellness & Balance: Develop sustainable habits for mental, emotional, and physical well-being.


The Benefits of ADHD Coaching

Increased self-awareness
Improved productivity and focus
Better relationships and communication skills
Reduced stress and anxiety
Greater confidence in managing ADHD

Tools and Techniques:

Time-blocking and calendar management
Using ADHD-friendly tools (e.g., apps for reminders, focus timers)
Breaking tasks into manageable steps
Building self-advocacy skills
Reframing negative thoughts into positive self-talk

What Makes Me Different?

Tailored Strategies: I design coaching plans specific to your goals and circumstances.
Holistic Approach: I focus on the whole person, aligning personal and professional aspirations.
Empathetic Support: I offer a safe, non-judgmental space for growth and self-discovery.

My Coaching Style is dynamic, empowering, and results-driven, I combine evidence-based techniques with motivational support to help you take actionable steps toward your goals. Whether you’re seeking clarity, confidence, or direction, I’m here to help you navigate life’s complexities and thrive.