Timperley · Hale (Manchester) · Broadheath · Bowdon · Altrincham
Profile of Donna Barton
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About me
I completed my 200 hour Yoga training with oceanic yoga International in then 2022 I did part of my 805 hours Yoga Therapy in India which is still ongoing .
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me over the years.
Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating spa...
I completed my 200 hour Yoga training with oceanic yoga International in then 2022 I did part of my 805 hours Yoga Therapy in India which is still ongoing .
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me over the years.
Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from what is holding you back in your own mind and in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can move with comfort and complete competency with their bodies through life.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, I also add meditation and yoga therapy to my classes if this is something you feel a call to… my work is done when you step off the mat feeling refreshed, nourished and balanced.
If we create space in the body we create it in the mind. It’s as simple as that.
Let us start this journey towards health and wellness mind and body.
All you need is a mat and a smile. If you do not have a mat I can provide one if in person.