teacher

Donequie Downer

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Location of my classes

Westminster Abbey · Mayfair · Holborn · City of Westminster (London) · Blackfriars

Profile of Donequie Downer

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About me

These lessons are going to be filled with excitement and thrill as it will consist of intense and productive sessions that motivate you to come back for more. I’ve been going gym for 6+ months and I’ve progressed unbelievably quick and picked up several exercises and techniques on the way. I’m a great leader and encourage anyone I work with heavily. I like to push anyone I work with to their limi...
These lessons are going to be filled with excitement and thrill as it will consist of intense and productive sessions that motivate you to come back for more. I’ve been going gym for 6+ months and I’ve progressed unbelievably quick and picked up several exercises and techniques on the way. I’m a great leader and encourage anyone I work with heavily. I like to push anyone I work with to their limits and leave no room for laziness. Mental toughness will be tested and results will definitely show after the hard work, I like to explain why certain things are done a certain way and educate my clients about the meaning and importance of what they’re doing. 95% of workouts will be 2 sets both to failure to push progress rapidly and test strength everyday. Minimum 5 sessions a week with minimum 1 rest day a week.
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My classes

I teach face to face classes
Classes of Personal trainers Personal trainer providing lessons for clients Camberwell, Blackfriars, City of Westminster (London), Holborn, Mayfair, Westminster Abbey
In-person Class
£25/hr See ad
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