Dhnushka's teaching extends beyond traditional subjects, focusing on life-enhancing skills such as happiness cultivation, understanding the psychological basis of life, stress management, and mindfulness practices. He introduces students to various psychological interventions, including cognitive-behavioral techniques, positive psychology exercises, and resilience-building strategies. Through the...
Dhnushka's teaching extends beyond traditional subjects, focusing on life-enhancing skills such as happiness cultivation, understanding the psychological basis of life, stress management, and mindfulness practices. He introduces students to various psychological interventions, including cognitive-behavioral techniques, positive psychology exercises, and resilience-building strategies. Through these teachings, students learn to navigate life's challenges with greater ease, develop healthier coping mechanisms, and foster a mindset geared towards well-being and personal fulfillment. This comprehensive educational approach equips learners with the tools necessary for a balanced, mindful, and joyful life.