Deionte Clotworthy

As a Sport and Exercise Science graduate, I am passionate about helping people achieve their fitness goals through structured, enjoyable, and effective training sessions. I believe that everyone’s fitness journey is different, and that’s why I tailor each lesson to fit your personal needs, goals, and lifestyle.

My lessons are dynamic, supportive, and always focused on helping you progress. A typical session might include a mix of strength training, cardiovascular exercises, mobility work, and core stability. I place a strong emphasis on technique and form to ensure you train safely and efficiently, helping you build lasting results while reducing the risk of injury.

I use a motivating and encouraging coaching style, pushing you to reach your potential while making sure you feel confident and comfortable throughout the process. Whether you’re new to exercise, returning after time off, or looking to take your fitness to the next level, I’ll build a personalised plan that suits your pace and ambition.

Beyond just the workouts, I also offer advice on recovery, basic nutrition, and building healthy habits that support your fitness goals outside of our sessions. My aim is to help you not only transform physically but also build a positive mindset towards health and fitness that lasts a lifetime.

With a strong background in both sports science and coaching, I pride myself on being approachable, reliable, and dedicated to helping every client succeed. I’m excited to be part of your journey and help you become the best version of yourself!