David Smith

Hello, my name is David, I'm an experienced, certified Personal Trainer. I'm hoping to add some students who would like to work online. Please feel free to contact me.

I have a very long history in the fitness and sports industry. Most of my own training has involved martial arts of various kinds, particularly Chinese martial arts. I was lucky enough to represent the UK in various compeititons over the years. I also enjoy training with kettebells.

I have now turned my attention to helping my clients achieve their health and fitness goals. I am fully qualified as a Personal Trainer, and as an older trainer myself, I believe I can be of great value to older clients.

Through my Exercise Referral Specialist (L3) training I am able to help clients manage the following conditions through exercise:

Hypertension

Hypercholesterolaemia

COPD

Asthma

Obesity

Diabetes

Arthritis

Osteoporosis

Depression

Anxiety and stress

Non-specific lower back pain

However, no GP referral is required, but I recommend getting GP clearance if you do have any of the above conditions.

If you have any of the above and they are getting worse please see a GP and get a referral to me. Once they are under control, I can help manage them.