Hi, I'm Cristina,

A senior Yoga Teacher (over 10 years experience), a Pilates teacher and Personal Trainer.
I've been teaching online classes for 4 years now, and I love it! I feel very comfortable with the students and I think it's a golden opportunity for you and for me to let me teach you how to disconnect and get to know your body! I teach various forms of yoga, I teach pilates as strengthening and rehabilitation exercises to have a young and pain-free back and joints. PT put all links of life together: lifestyle, exercise, yoga, pilates and meditation.

I adapt to your needs, your taste and your culture / background.
With love and kindness, I challenge you to bring out the best in yourself!

I offer you an initial consultation, a very complete online interview, in which we go a little in depth so I can get to know you better and know what is the most appropriate way to teach you.

If you need motivation and to start on a healthier and happier path….I hope to meet you soon

Cristina