Cristina Alvino

In my cooking lessons, I aim to create an engaging and supportive environment where students can thrive and enjoy the process of learning. Each session typically begins with an overview of the dish or theme we’ll be focusing on, often highlighting traditional Italian recipes that celebrate fresh, seasonal ingredients. I start with a demonstration, showcasing essential techniques and explaining the rationale behind each step to deepen understanding.

The format is hands-on and interactive, allowing students to actively participate in cooking while I guide them through the process. I encourage questions and discussions, fostering a collaborative atmosphere where students can share their insights and culinary experiences. This dynamic approach not only makes learning enjoyable but also reinforces the skills being taught.

With my background as a registered dietitian, I integrate nutritional knowledge into the lessons, providing insights on ingredient choices and healthy cooking methods. I emphasize the importance of balance in meals and offer tips on how to adapt recipes for various dietary preferences and restrictions.

Students can expect to learn practical skills such as knife handling, flavor pairing, and plating techniques, coupled with food safety and meal planning advice. By the end of each lesson, my goal is for students to leave with not just new recipes but also the confidence and inspiration to continue exploring the culinary world on their own. Together, we’ll embark on a delicious journey that celebrates the art of cooking while prioritizing health and wellness.