Looking to break free from exam stress, imposter syndrome and self doubt? Then coaching may be the avenue for YOU. My sessions are holistic and solutions focused based on your own needs, preferred pace and chosen areas of development you would like to explore. My sessions can be interactive with a sweep of creativity. A typical session could look like: engaging through interactive content, identi...
Looking to break free from exam stress, imposter syndrome and self doubt? Then coaching may be the avenue for YOU. My sessions are holistic and solutions focused based on your own needs, preferred pace and chosen areas of development you would like to explore. My sessions can be interactive with a sweep of creativity. A typical session could look like: engaging through interactive content, identifying effective positive psychology techniques and tools, undergoing reflective discussions in which I may set you weekly reflective tasks to track your progress along the way. Common coaching themes include: Anxiety, Stress, Low Mood, Worry, Self Limiting Beliefs/Mindset, Confidence, Self Esteem, SEN Needs, Study Techniques, Time Management, Resilience, Mindfulness and SMART Goal orientation. Regardless of where you're at on your education journey, coaching is a great route to unleashing your potential if therapy is not for you. If you would like to know further info about my experience, licences and training; feel free to get in touch.