I have experience teaching in a wide range of settings from community centres to private homes.
I offer guidance in a simple, calm and accessible way, with a focus on breath awareness and relaxation.
Classes are tailored to suit you and adapt with you as you grow your practice.
I have experience teaching in a wide range of settings from community centres to private homes.
I offer guidance in a simple, calm and accessible way, with a focus on breath awareness and relaxation.
Classes are tailored to suit you and adapt with you as you grow your practice.