Charitini Pavlou

Unlock Your Potential with Private Coaching

Take your performance to the next level with ** Charitini a certified athletics coach with a BA in Physical Education and currently doing a MCs in Sport & Exercise Biomechanics.

What to Expect from My Sessions?

I offer tailored, evidence-based training designed to enhance your speed, strength, movement efficiency, and injury resilience. Whether you're an aspiring athlete, a competitive runner, or someone looking to start training

Session Format
? Dynamic Warm-Up & Mobility Drills – Improve movement efficiency and reduce injury risk.

? Skill Development & Technical Drills – Focus on sprint mechanics, running form, and explosive power.

? Main Training Block - Personalised workouts based on your goals (speed, endurance, agility, or strength).

? Cool-Down & Recovery – Essential strategies for injury prevention and long-term performance.

Why Train with Me?
? Certified Coach by England Athletics

? Background in Physical Education & Sports Science

? Experience Coaching & Teaching Athletes of All Levels

Whether you're training for competition or looking to refine your movement skills. These private lessons are designed to elevate your performance and nurture your athletic journey.
Book Your Lesson Today!

Let’s work together to achieve your athletic goals. Contact me to schedule your first session!