I teach Hatha yoga that includes meditation yoga postures and relaxation. I have taught from young to old babies to 92 year olds and everything in between. Nursery children school children and adults. I teach patients in a hospice and so believe if you can breath you can do yoga. Yoga is for everyone and everyone can do yoga!
I teach Hatha yoga that includes meditation yoga postures and relaxation. I have taught from young to old babies to 92 year olds and everything in between. Nursery children school children and adults. I teach patients in a hospice and so believe if you can breath you can do yoga. Yoga is for everyone and everyone can do yoga!